Source: manufacturer labels / USDA FoodData Central.
How many calories are in turkey tenderloin?
A 4 oz serving (112 g) is 120 calories. Per 100 g the count is 107 calories.
Is turkey tenderloin good for weight loss?
It carries 107 calories per 100 g with 17.9 g protein and 0.9 g fat, so a 4 oz serving lands at 120 calories.
Turkey tenderloin vs pork tenderloin: which is lower in calories?
Turkey tenderloin is 107 calories per 100 g and roasted pork tenderloin is 143, a gap of 36 calories per 100 g.
How much protein is in turkey tenderloin?
About 17.9 g of protein per 100 g, which works out to 20 g in a 4 oz serving (112 g).





