Label numbers cover different fat levels and added fruit or chia, so they sit above and below the nonfat figures above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in vanilla Greek yogurt?
A 150 g container of nonfat vanilla Greek yogurt has 117 calories. Per 100 g it is 78 calories.
Is vanilla Greek yogurt good for weight loss?
One 150 g container holds 117 calories, 13 g protein and 0.3 g fat, but also 14.3 g sugars because the vanilla version is sweetened.
How does vanilla Greek yogurt compare with plain Greek yogurt?
Nonfat vanilla Greek yogurt is 78 calories per 100 g, while Fage 2% plain Greek yogurt is 73 calories per 100 g.
How much protein is in vanilla Greek yogurt?
It has 8.6 g protein per 100 g, so a 150 g container gives about 13 g.





