Most popular chicken taquito brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Delimex Chicken Taquitos Salsa Verde3 taquitos · 110 g255 kcal
2Delimex White Meat Chicken Taquitos3 taquitos · 94 g245 kcal
3Delimex White Meat Chicken Taquitos, 5 Count Serving5 taquitos · 142 g261 kcal
4Delimex Chicken Taquitos Salsa Verde, Smaller Serving3 taquitos · 102 g206 kcal
5Trader Jose's Chicken Taquitos1 taquito · 51 g216 kcal
6365 Whole Foods Market Chicken Taquitos3 taquitos · 128 g188 kcal
Frozen taquitos are labeled as packaged, at 188 to 261 calories per 100 g, so they read lower than the 269 of a cooked taquito.
Source: manufacturer labels / USDA FoodData Central.
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Chicken taquito FAQs
How many calories are in one chicken taquito?
A regular chicken taquito (70 g) is about 188 calories, and a large one (105 g) is 282 calories.
Are chicken taquitos good for weight loss?
One regular taquito (70 g) is 188 calories, with 7.3 g of fat and 8.8 g of protein. A large taquito (105 g) is 282 calories, so the portion decides how it fits a daily total.
Chicken taquito or chicken tikka: which has fewer calories?
Chicken tikka is lighter, at 175 calories per 100 g against 269 calories per 100 g for a chicken taquito.
How much protein is in a chicken taquito?
A 70 g taquito has 8.8 g of protein, from 12.53 g per 100 g, alongside 22.1 g of carbs.